|
Relationships
|
|
Family
of Origin Relationships:
|
Love
and Romantic Relationships:
|
| I hate my mother. |
I am a good spouse/partner. |
| I hate my father. |
I hate my spouse/partner. |
| I hate my brother/sister... uncle...
grandparents... etc. |
My spouse/partner hates me. |
| I am responsible for my... |
I'm trapped in this relationship. |
| I must carry on the family name. |
I am responsible for my spouse/partner's
feelings. |
| I am just like my .... |
I deserve to be loved. |
| I must live up to my family name. |
I deserve to be respected. |
| Being born/adopted into this family
was a mistake. |
I have a vow of celibacy/chastity. |
| I am a mistake. |
I have an oath of celibacy/chastity. |
| I am trapped in this family. |
People in love are happy. |
|
Relationships
with children:
|
Relationships are hard work. |
| I hate my son/daughter. |
Relationships are miserable. |
| I am a bad parent. |
Relationships are dangerous. |
| I deserve to be treated with respect. |
Relationships hurt. |
| I deserve to be loved. |
Love hurts. |
| Children should be seen and not
heard. |
Monogamy is a trap. |
| Saying "no" is selfish. |
People in relationships are weak. |
| Setting boundaries hurts people. |
Weak people are disgusting. |
| I am responsible for my children's
happiness. |
Single people are strong. |
| Children are a burden. |
Single people are free. |
| People without children are selfish. |
Single people are happy. |
| The more children I have the more loved I am. |
Single people are lonely. |
| Children are selfish. |
Single people are empty.
|
|
Self
Image
|
| I am different than
others. |
Fat people have less
value than thin people. |
| I am pretty. |
Fat people are laugh
a lot. |
| Being young equals
being sexy. |
Fat women are less
attractive than fat men. |
| Being thin equals being
sexy. |
Thin people are prettier
or more handsome. |
| Beautiful people have
it easier. |
Thin people are wealthier. |
| I am a beautiful person. |
Thin people are happier. |
| I am ugly. |
Thin people are successful. |
| I am lovable. |
Thin people eat healthier. |
| People enjoy my company. |
I am old.. |
| I am fat. |
I belong. |
| Fat people are happy. |
I feel things more
intensely than others. |
| Fat people are wealthy. |
Beautiful people are
dumb. |
